Mindblown: a blog about philosophy.

  • Young Gymnast – TOPS Elite Track

    Young Gymnast – TOPS Elite Track

    At what point/age/level would you expect there to be some sort of concrete plan or timeline for her to succeed or even qualify to TOPS, HOPES, Elite?

  • Stay Sane in a Sometimes Crazy Sport

    Stay Sane in a Sometimes Crazy Sport

    [toc] Most of us had no idea what we were getting into when we first signed our child up for a rec gymnastics class. What we found once they started competing was an intense, year-round sport that challenges athletes physically, mentally, and emotionally. As soon as meet season ends the push for next level skills begins. There is no doubt it’s a…

  • Stave Off Sibling Rivalry in the Gym

    Stave Off Sibling Rivalry in the Gym

    [toc] Having more than one gymnast in the family means managing multiple practice schedules, having the seats in your car covered in chalk, and your weekends devoted entirely to meets, but it could also mean dealing with sibling rivalry, especially if your gymnasts progress at different rates or have different levels of success. How can…

  • Which Camp is Right For Your Gymnast?

    Which Camp is Right For Your Gymnast?

    [toc] Summertime is fast approaching, and when school is out what do most gymnasts dream of? More time in the gym, of course! No matter what level your child is there are multiple camp options and we’ve got a rundown of some of some of the most popular gymnastics camps around the country where your…

  • What Comes Next?  5 Sports To Try After Gymnastics

    What Comes Next? 5 Sports To Try After Gymnastics

    [toc] Gymnastics truly is a sport where you can start here and go anywhere. Gymnastics teaches a tremendous amount of self-discipline and focus, and gymnasts develop strength, coordination, and the ability to accept feedback from coaches—all skills that easily transfer to another sport. So, if the time has come when your gymnast is considering retiring…

  • The Most Common Gymnastics Injuries: What to look for, and when to seek treatment

    The Most Common Gymnastics Injuries: What to look for, and when to seek treatment

    [toc] Gymnastics is a tough sport and aches and pains often come with the territory, but how do you know when it’s something that can be treated with icing and ibuprofen, or when it’s time to take your child to see a doctor? Many gymnasts are used to training through discomfort and may even have…

  • Develop a Meet-Ready Mindset

    Develop a Meet-Ready Mindset

    [toc] Your athlete spends many hours a week training in the gym, pouring their blood, sweat, and tears into the sport they love. Maybe they’re the kind of kid who always hits routines in practice. They work hard, take corrections, and put in their best effort day after day in the gym. Then meet day…

  • The future of elite gymnastics

    The future of elite gymnastics

    One of the very interesting conversations from the forums recently has been about the future of elite gymnastics. Many of the contenders for National Team spots have dropped back to Level 10 to focus on college. What will the future bring? FlippinLilysMom started the conversation with the following… Just curious what other peoples thoughts are…

  • Your Son Does What?

    Your Son Does What?

    [toc] My son was born with a massive amount of physical energy. Always racing around, climbing onto furniture, swinging from countertops, or jumping off of something. My husband and I were eager to direct his energy into sports and off of the furniture, but for a long time nothing seemed to be the right fit.…

  • Technique with Taucer: The Physics of Gymnastics, pt 2

    Technique with Taucer: The Physics of Gymnastics, pt 2

    [toc] In my previous column, I discussed an athlete’s center of mass (CoM), and the two types of momentum the athlete has: linear (associated with motion in a direction) and angular (associated with rotation). To quickly recap our last column: the athlete’s center of mass (CoM) is the average location of her mass. A force…

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