Mindblown: a blog about philosophy.

Get Ready for Travel Meet Season!
[toc] After staying home due to Covid restrictions for the last two years, many gyms are eager to embrace a wider pool of competition at travel meets, and destination travel meets are more than ready to welcome gymnasts back. Still, itโs been impossible to miss recent news stories about delayed or cancelled flights that have…

Meet Season 101
Hereโs our guide for everything you need to know to navigate your gymnastโs first season.

Young Gymnast – TOPS Elite Track
At what point/age/level would you expect there to be some sort of concrete plan or timeline for her to succeed or even qualify to TOPS, HOPES, Elite?

Stay Sane in a Sometimes Crazy Sport
[toc] Most of us had no idea what we were getting into when we first signed our child up for a rec gymnastics class. What we found once they started competing was an intense, year-round sport that challenges athletes physically, mentally, and emotionally. As soon as meet season ends the push for next level skills begins. There is no doubt itโs a…

Stave Off Sibling Rivalry in the Gym
[toc] Having more than one gymnast in the family means managing multiple practice schedules, having the seats in your car covered in chalk, and your weekends devoted entirely to meets, but it could also mean dealing with sibling rivalry, especially if your gymnasts progress at different rates or have different levels of success. How can…

Which Camp is Right For Your Gymnast?
[toc] Summertime is fast approaching, and when school is out what do most gymnasts dream of? More time in the gym, of course! No matter what level your child is there are multiple camp options and weโve got a rundown of some of some of the most popular gymnastics camps around the country where your…

What Comes Next? 5 Sports To Try After Gymnastics
[toc] Gymnastics truly is a sport where you can start here and go anywhere. Gymnastics teaches a tremendous amount of self-discipline and focus, and gymnasts develop strength, coordination, and the ability to accept feedback from coachesโall skills that easily transfer to another sport. So, if the time has come when your gymnast is considering retiring…

The Most Common Gymnastics Injuries: What to look for, and when to seek treatment
[toc] Gymnastics is a tough sport and aches and pains often come with the territory, but how do you know when itโs something that can be treated with icing and ibuprofen, or when itโs time to take your child to see a doctor? Many gymnasts are used to training through discomfort and may even have…

Develop a Meet-Ready Mindset
[toc] Your athlete spends many hours a week training in the gym, pouring their blood, sweat, and tears into the sport they love. Maybe theyโre the kind of kid who always hits routines in practice. They work hard, take corrections, and put in their best effort day after day in the gym. Then meet day…

Perfect 10’s In College Gymnastics
Many say that college gymnastics scoring is out of control… scores are just too high. I don’t agree. When the scoring is high and close… it’s more exciting for the average person to watch. This discussion is all about perfect 10’s in college gymnastics. A place to list videos of them all… but also a…
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